Many people ask themselves what is their purpose in life. Mine is to help you discover yours.
I have worked as a therapist for almost 20 years. I strongly believe that you deserve to feel good about what you are and what you do. I love helping people grow strong and independent, see how they change their lives for the better. There is no judgment on my part, just a deep respect for humanness and for the right to be well.
I have a BA in education, BA in languages and an MS in counseling. My two first college degrees were attained in Spain, where I was born and raised. The masters in counseling in Plattsburgh, NY. Consequent doctoral academic courses in Florida.
I have worked with a variety of disorders that affect the daily functioning of an individual, couples, or families. Stress, depression, anxiety, self-judgment are the underlying pulse of a wide array of psychological troubles. To ameliorate or get rid off those, will free you immensely.
I am so looking forward to working together and start helping you to improve your life!!!!
My techniques include, but not exclusively, NeuroLinguistic Programming and Hypnosis, Neuroscise, and short-term solution focus. I believe that no two humans are the same, and thus sessions need to be tailored to your needs. Again, what matters is you.
What is NLP (Neuro Linguistic Programming)?
Is a compendium of sensory and kinesthetic techniques that help the person move from a not so good state to a better one. These techniques include visual, hearing, feeling, and movement methods.
What is Hypnosis?
It is a state of deeper awareness that helps build the tools needed in your life.
What is Neurocise?
Is a much more complete approach than NLP and Hypnosis. It encompasses a broader range of procedures, all aimed to change the brain chemistry for a faster and longer lasting result.
What do I call “Therapeutic Coaching?”
Many times the client has gone to therapy, has “discovered” what the issue was, but is left hanging as far as how to apply this new SELF into real life. So this is where therapeutic coaching comes in. The new and improved you learns to navigate through life with guidance and knowing what the benefit of therapy has been. It is a holistic approach, a human Gestalt. I will always be there for my you.
Education & Credentials
- Lola Gascon, LMHC, NBCC
- M.S. in Counseling
- Licensed Mental Health Counselor
- Nationally Board Certified Counselor
- Florida Certification: NLP and Hypnosis
- Hablo Español para aquellos clientes que deseen completar la terapia en este idioma.